Our Programs
LUMA Lads (coming June)
A program which is designed for males to create a circle of friends and improve their overall health and fitness. LUMA Lads is run once a week in the afternoon and sees our participants engage in a 1 hour gym session, followed by a meal at a local establishment.
Support Workers help facilitate positive interactions and foster new friendships.
LUMA Ladies (coming soon)
Running side-by-side with the LUMA Lads program - LUMA Ladies is an opportunity for our female participants to engage in a 1 hour gym session, facilitated by a Personal Trainer and spend some time afterwards enjoying a meal and interacting with other participants and support workers. Our Ladies program is an amazing place to work towards fitness goals and create a new circle of friends at the same time!